Ep. 211 - Guests: the hosts of the Wealth and Wellness conference
The Jeff Brown Show with Cocoa BrownNovember 14, 202300:41:0437.51 MB

Ep. 211 - Guests: the hosts of the Wealth and Wellness conference

Guests: the hosts of the Wealth and Wellness conference
This is the FCB Podcast Network, Jeff Brown. What's going on? Everybody? This is your man Jeff Brown, and you tune into another exciting episode of the Jeff Brown Show. We are back. Took a couple of weeks off to kind of regroup and refresh, and you know, I got the lovely side of the show with me always my partner in craft. She's like my radio wife, my radio sister, radio everything. You know, she just plays all these different roles. But even outside of what we do on air, she's just a phenomenal, phenomenal friend to me. None other than my beautiful co host, none other than the legendary actress and comedian herself, Miss Coco Brown. The smile, yes, the smile she has. All her teeth is white. I've never seen every a person who has thirty nine teeth that is all white. Never like never like yeah, yeah, yeah, you know, some tea, but they teeth be like they tooth be like white, the the other one be like yellow, kind of like tennis. You know what I'm saying. It's like, you know, it just be so funny. But Coco, her teeth is all white. There's nothing, there's nothing yellow in her mouth. At all. So if you need a good smile, go to her page and uh get a picture, let her, let her, let her bless you like that? Okay? Then and then I got some powerful, powerful women on the show with us today to promote their conference, the Wealth and the Wealth and Wellness Conference. Their theme is no lack, none other than help me introduce or welcome, I should say, Tabitha and Tunisha, the hopes and the visionaries for this wonderful conference is getting ready to come up on Saturday, November eighteenth, seven Beta Conference Center in Mayfield Heights, So high. No lack. I like that no lack, talk about no lack? What? Why is theme no lack during this season? Why do you say that? I think it's kind of timely though, Why no lack? First, I want to say thank you for allowing us this opportunity culture. You're amazing. So let's talk this snow lack. We are definitely living in a generation where everything is I want to instantly start this account, you want to instantly start this business, and you think you know and in three seconds, it's about the fire. It is about the jump. That's not the model, that's not the model that got ever laid before us. We have worked to do. Like you were saying, you know, we have work to do. We don't have to have a resource, financial resource available to us when we're sentered in christ. We don't have to have health disparities that's not centered towards us. Health disparities is such a lack that you know, we can't go upstairs. We can't. So people can't even bless their hearts, they can't even get in cars. Some people need that extra girth in that extra room. We don't have the lack in our health. Right, I'm gonna throw it to you in regards to the lack of because I'm I'm in a wellness component. Someone definitely try to keep us in close, closer to our lane. So Tea, yeah, so yeah. So when I talk about the no lack for the financial peace, after being in the financial industry for over twenty five years, I was able to see a lot of things, you know, I was allowed to see a lot of people in lacking positions and just overall, starting from when you open your first account to when you're about to expire. How the no lack has been something that has not just been a cultural thing or a race thing. This is a thing that affects a lot of our society. So the note for us in this conference is to get people to change their one their mindset, change their behaviors, and have an action plan. And a lot of this derives from using resources, using our abilities, using our fan families. And so the whole process when we think about a financial lack is because we're only thinking about ourselves. And when we start to think past ourselves, then we have resources, we have tools, we have connections, we have a multiplication of abilities that we can increase abundance in our lives. And so coming back to the theme of the family, this conference is not just for women. It is for men as well. Is a conference to bring us back where we're using all the resources in our household and that family piece is crucial. And so we want not just our females to come out, we want our men to come out because we believe in the greatness of men and we believe that they are also a foundational block of our households, our families, our friendships, our businesses, and we all need to get on the page that there is abundance. How do we tap into abundance and how do we make that resourceful through our execution of our plan with our families? Yeah? And how do you maintain it? Because a lot of times people get it, but they don't know to maintain it, right. And you see that especially in church. You know, we we we've we've we listened to the era of prosperity messages and God has go do this, Gods go do that. You know, you give this amount of money and you're gonna get this big house, You're gonna get this big car. But we you know, these prophecies and how people minister the people when it comes to prosperity and wealth. A lot of times people don't have the the the mindset or the knowledge to maintain what is being said that they will ultimately obtain. Not saying that they can't have it, but you know, maintaining. And it's interesting y'all talk about wealth and health and wellness. I'm recently on a fast, right, I am doing a meatless diet of fast where I'm not eating any meat. I started, uh this this would be three weeks this week, Yeah, because I started two weeks ago, so Monday started to be my third week. Yeah, yep, yes, yes, yeah, yep, yep. No, you know, no, no liquor for me. Haven't been drinking. I've done anything that has you know, uh, have played you know. I ain't gonna say have hurt my body, but pretty much things that that are that hurt, not hurt, but more so weigh in on our health. Yeah right, yeah, because we don't take in consideration that those things that we are consuming are actually harming our body. Yeah, food, all kinds of stuff. Yeah, so I'll do Yeah, they're harming us spiritually, yep, because it's clouding, its clouding us on the inside and it's hard for us, you know, on the hell side. So what I speak towards is our organ health. So we don't want to take into consider iteration. We only want to look at the weight component. We're not looking at the organ hell. So when we're talking about adding alcohol ongoing and I'm not saying that this is your position, but when you're adding that alcohol in an on going position until we get to the sorosis of the liver, now, yeah, I have thirty years of background working in the medical community, so that's been my background, and I've seen that disparity on and on and over and over again, and we don't. Yeah, I want to impede and impart the knowledge that what we consume and what we eat grossly affects our spiritual connection. Because when we're heavy, when we're latent, we're not focused, we're not surrendered. So you're focusing, you're surrendering. You're allowing your body to die unto itself and allowing what God has inside of you to come out in Florida, So that's opening up your spiritual clarity. Absolutely, absolutely, we're toping poor when you begin to open up that spiritual clarity, now you and begin to really hear the voice of God and know what you're to do, who you're being to be in community with. We're not just seeking from our friends and family, we're hearing direct Yeah, and that's in our spiritual clarity, right. Yeah, But never take that food out. That's just a whole nother component that's vital to live in that well position. And that's what you're doing. And a lot of times when people, you know, begin to fast, they think, oh, you know, I'm just gonna take these couple of things out. There's so many mother dynamics that's happening behind on your behalf because you're obedient and God, you know, with you surrendering Crucifer and your flesh, that allows him to open up and he's honoring that because he's honoring that. But yeah, and it's about discipline, it's about your mind, it's about your heart, it's about you know, just realigning and the whole Now. So yeah, I get that. And and I've lost I've lost some phenomenal weight. And I was at a church service and I bought a I gotta take a break, but I bought a suit back in August and it was it was fitted, it was fitting. I wore to it. It was yeah, but now it fits me perfectly because I had gained weight, you know, hosting events, doing this, eating this, drinking this, doing this. And then when I went on this fast started, like I say, two weeks ago, I've seen the pound ship, my face getting smaller, the whole nine. Now I was. I wore a suit Sunday and it was perfect. I was like, all right, yeah, let's go. So it also makes you feel good about yourself when you focus on your health. Listen, ladies, we're gonna be right back with Tabitha and Tunisan as we talk about the wealth and the Wealth and Wellness Conference coming up Saturday, November eighteenth. A little bit more and then we'll be back with my girl Coco Brown, because I know she got something to say about wealth and wellness. Because Coco is like slim goodie right now too, So we'll be about that more of the Jeff Brown Show with Coco Brown. This is a Jeff Brown Show. Welcome back, Welcome back, Welcome back. Man. Listen, we talking about the Wealth and Wellness Conference. No lack, No lack, and you gotta connect to find out how to not have lack in your life with my friends Tnisa and Tabitha. Now, Tabitha, I was reading a little bit about your bio. You know, you big in the wellness Okay, you you got boc fitness. Talk about that a little bit. You know what I'm saying. And we got the finance. Listen. I believe in being healthy, wealthy and wise. Okay, I think those I think those three are good combinations. I think they run in the family. So yeah, it's a powerhouse. It is a powerhouse. It's a powerhouse that just sets the foundation for everything in your life. So my fitness is the body of price fitness. So I've been attached to. I guess you would say, uh, the industry of fitness all my life. I didn't know back in back and back back back in the day when Billy Blake's was owned and Donald Richardson huge, huge fans from back in the day record, so they were the catalyst. But then I Lord was like, okay, we'll put a little Kirk with it, you know from stump back in the day. So I've married. He allowed me to put those two together and says, this is what the body of prist needs to look like. Let's get us fit, let's be healthy that we can. There's so many artists that has poured phenomenal work into the world, and he says, let's put it all together. Let the kingdom be built from the inside out, spiritually, emotionally, and you know, adding that fitness component along with it. So it's high impact, high energy molding transforming a lot of times people when people hear about it's like, okay, well, how are you gonna do that? When you come inside and you're gonna see an understand you know. Again, there's there's a lot of great work that has happened on the floor, a lot of breakthroughs that has happened on the floor. I concentrate on transform transformation, you know, I train. I concentrate on leaning the body out. It's not always high cardio that we need to impact so that we can, you know, manage our joint you know health. Joint health is also very important. So you're looking at ankles, knees, you know, your your shoulder joints, you know, lifting access, excess of weight, being mindful about our age, you know each operations. If we have no we have no boundaries. Yeah, do all things. So we we have no boundaries. And those are the areas that I concentrate on and specializing as well as those who have dietes, those who have physical restrictions. I have people who out in the studio who are you know, coming in on a cane. I had a client who came in who had just reason had a traumatic spies issue. She was able to get herself back to a point where she was actually able to do abdominal work and burps and begin to move her life forward. To have another client who work down her diabetes and it's coming off with more and more medications, a very healthy point that I got to leave on the table here, depression, anxiety. It just clears the mind because you're now releasing the endorpens that's necessary to chemically shift what needs to transpire on the inside. And you take the physical component when we're talking about depression, and you begin to move back in a different direction, and you add the spiritual component over top of that. Now we have an opportunity to really dive into the soul of that individual and open up what God really has for them. Yeah, so that that has the opportunity and then we can talk more about the nutritional components that go along with it. Like you're talking got you, got You, got you. I know it's so much that I want to cover, and I know that the interview is short lived and we're going to try to pick up a little bit more. But Tonisha, talk a little bit about your because you were talking about finances and all that good stuff. Okay, give give my listeners, give my listeners audience. Three good financial principles that could change their life in twenty twenty four. Number one is having a accountability partner. When we talk about we create these goals and finances and we say every year and different things I'm going to do this, I'm going to say more, I'm going to clean up my credit the pain point. So there's a lot of pain points in our lives around finances, and we come up with some creative strategies, but there's no accountability. So Number one I would say, you know, find accountability partner is if it's a professional, if it's a banker, or even if it's just a friend, that you are accountable where you're either talking to each other weekly, monthly, quarterly to enforce the goals that you have. Because if you're just making goals and you're just saying, like you said, maintaining, how do you maintain that, you maintain that by having someone to be accountable to, So that would be number one. Number two I would say that you want to use the resources in your investing, so you want to learn how to say, you want to get in places and rooms where experts are talking about things in the financial spectrum. So that is education because a lot of times we just don't know what to do. Some times we have the resources and we have the financial means to do something, but we're just not in the rooms or we're not in the places of what do I do with this money? That I saved. How do I do that? So? I say, make sure you get in rooms of people that have already experienced success with money and to learn from them. Lastly, and not least is when we're talking about streams of income. Make sure that you find ways to have more than one income for your house. And you do that by tapping into your abilities. What are you good at? Doesn't necessarily mean you have to go into full time entrepreneurship, but there should be other things that you lean on so that when a bad day happens, a loss of job, lay off those things that you're like, you know what, I have thists of income. I remember my dad saying a military term. You know, you need the Army, Navy, Air Force, Marines. So you need other resources and other things coming into your household. So when that day of fanom comes or the potential of what we're saying, we don't want you to have no lack, those are the resources and those things accountability, education and streams of income. Well, there you have it. So listen, ladies, I want to thank you personally for taking out time out of your busy schedule because I know you will have so much going on as you prepare for this phenomenal conference, and again you can go ahead and plug it to Nisha one more time. Plug the conference, and then tell people how they can follow you, how they can purchase tickets. Actually, I gotta say this, I will be the special guest MC for the event. I'm the guest host, so I'm excited about that. I will be in the building and we're gonna have a good time. So I'm grateful for that opportunity. So yeah, yours truly will be in a building. So come out clean, come on out Cleveland, y'all, come out to all my parties. Gonna come out to the Wealth and Wellness Conference. Okay, come make yourself better, Come educate yourself, come learn, come get that physical body together. As I am will well as I'll be in that building and I'm having a good time and learning myself and growing myself. So I just won't be on the microphone, but I'll be there also learning and applying some good knowledge and some good information to my life. So ladies, go ahead and plug it and then tell people how to follow you on social media. Absolutely, I'll go ahead and take it from here. So what are you going to experience by coming to the conference. We're going to expose you to new ideals. We're gonna do some problems solving for your pain points. You're going to learn how to invest in yourself and your family and how to build a community of support. You will be able to through this conference follow us through the firm Foundation Info backslash home again the Firm Foundation dot info backslash home. If you go to that site, you'll be able to order your tickets. You'll be able to get information about everything that is concerning this conference. Again, it is a conference that is in person as well as virtual. But we would love to see our Cleveland family and those that are close by to come in and do the experience in the building. But for those that can't make it, for those that are out of state, we do have virtual options, so come see us. You can follow me at Tanisha Taylorcoaching dot com and I'll let tap give her information. All right, I'm just going to add you can follow me at coach Kabitha on social media Facebook, Instagram, you can follow bock Fitness BOC Body of Christ Fitness. But I also want to share this before we close out. If you yourself, if you're timing doesn't match with the time for the event. If you're out of state and timing still doesn't match. If you see this, you hear about it, you want to invest. This is the time of giving. We're at a point of to give. So let us release that opportunity. Because when we want the heavily bank accounts and things to flow your way, you got you gotta open up our hands. So open up when you hear this, open up your hands. Give this opportunity. It's it's it's one meal away. It's just one meal ticket. It's just one meal ticket. I will say it again, it's just one meal ticket. I love it. One ticket. It's one meal ticket. Give someone an opportunity to impart and impact into the trajectory of their family. So this is a conference that's going to impact the trajectory of the family dynamic. That is why it's called the Firm Foundation. It is taking us back to the route. We got to get back to the roof and change and get some new more and get these bricks relayed because it's falling. So if anyone cares about this, you want to know more. You want to pour into somebody, You want to pour into your children. You want your grandchildren to be impacted and to be imparted into to be changed. Invest that very small investment and we promise, we promise. God never feels and what's going to be unpacked at this conference life changing changing. So thank you. Well, hey, listen, ladies, you know I'm with you all. I'm always with folks that are doing great work in the community, that is investing in the community, investing the people, making people better. That's what the brand is all about. That's what we do. You know, Coco Nae. We crack a lot of jokes, but we definitely impot people. So we definitely about information and make sure people are good. So, ladies, I thank you again. I look forward to hanging out out with you on Saturday, November eighteenth, because I'm gonna keep the way down and guess what, I'll actually still be in my fast. So hey, as long as y'all got some some salad or something for me, I'll be okay some Saturday and some give me some grass. See how you talking about she won't give me some grass? She actually do you know what I'm saying. You don't give me some you don't give me some grades. Yeah, if you give me some grass. Make sure I have some Italian dressing. Okay, Hey, y'all will be right back with more of than Jeff Brown Show the Wealth and Wellness Conference Saturday, November eighteenth. Make sure you all go holler at my girls, Tabitha and Tdition. We ran back for more beat Jeff Brown Show with Coco Brown. Come on now, this is the Jeff Brown Show. All right, we're back, when we're back. That was a wonderful, wonderful interview with the young ladies. No, I say young, but they're not young. They're young. They're young, but they're young. They're young. But there you know what I mean, Tise, Tabita man phenomenal learned about wellness and health is incredible. Soko, what is going on with this strike? You know we've got about y'all. I thought y'all was coming to an end. You know, compsation that y'all had a tentative agreement as well. We've never had we never had a tentative agreement. Well, I've seen the writer. The writers got past their strike, but we've yet to get to attention. They actually have put their foot down now. The last post that I received from Sagatra was saying that they're going to the table this week with that final offer, and at this point I don't know what that means, but it's like because I'm like, okay, if they say no, then what are we gonna do? Right? Yeah, because there's an issue with this AI situation. Yeah, and I think that's the big hold up. Do you do you do you do you see this ending anytime? So in your other's opinion? No, no, no, no, I don't know. Well, I mean what would a what would a pathway? What would a pathway be? Like, Okay, we understand that we're moving it. We're living in a technology world right now with AI? So AI is here? How you as an actress? What do you see? Can you? Can you? Uh? As a as an actress? Is there way for you to work with Are you eating up? By six minutes? Negro? I know what that? No, my phone is my phone is rigging. My phone is rigging. All these people calling me? I'm sorry. Is there a way for you as an actress to work with AI in some type of way? I mean where? I mean, what do you think is you want to recreate my image of my voice and not pay me for it? Right? So, that's the biggest thing. You know. My thing is there's benefits to AI. You know as as a writer. You know, I know the writers were like, heck no, in a sense of you can't take something that AI wrote and roll with it. You still have to bring in human beings to bring emotion and feeling and realness to it. With me, with the AI, the thing that I don't like with it is that you can put me in one episode, take my image, take my voice, basically, recreate me in a graphic stuff, you know, in a graphic an avatar, and then you can stick me to a bunch of stuff and not pay me. That's insane. Now you now, you all as actress and actors and actresses, you all are experiencing not really being paid enough money through streaming, right because I know there was there was even on the music side, they're getting like two million strings. But it don't it doesn't, it's not equivalent to anything. So have you all reached some type of agreement with that? Has has that been put on the table as I honestly don't know. I am guilty. I have not had a chance to reread the new terms and conditions that they are going to the table as a final offer. Yeah, I just got the email a couple of days ago. I haven't had a chance to send on the media to see. I mean, we're basically saying this is it. We're not budgeing, this is it. So how is that gonna pan off? I have no idea. I have no idea, but I'm seeing a lot of But I'm seeing a lot of actors and actresses doing like independent stuff. I'm seeing them on like social media platforms, and so I'm assuming that they're making their money that way. It may not. I don't. I'm not. I think it's not the money we would normally make, but it's keeping us working. It's keeping us working, it is providing somewhat of the income for you know, I feel I don't because I don't know how their contract works. But I feel for the people behind the scenes, you know, our crew, because if you're union, they're very strict on where they can and cannot work, and I don't know if they have the benefits of being able to go and take their talents and whatever over to a non union or independent feature without being penalized. With me. The few features that I've worked on since the strike is because they were able to get the waiver before they cut the waivers off. And then, you know, luckily the skits that I do with like Country Wayne and Big Ronnie and all that, that stuff doesn't even fall under anything. So I'm good and you know, and they compensate me well. But I just, yeah, I see, I don't know huge. I feel for the crew, and I feel for the actors who have not established themselves enough to still to be able to be a commodity where directors are reaching out for their independence like that and willing to pay them as close to their quote as possible. I feel sorry for those actors that that's just all they do. They don't have another hustle. I got to go and hit the comedy clubs, hit the comedy stages. You know, I'm gonna make my money long as I can sling a joke. I'm gonna make my money. This is this is this, this is this is a weird time because I'm seeing a lot of established actors say screw it, and I see them working on projects and and and who's to say if they have the waiver or not. Because I said, the minute they realize CAPS were getting these waivers, and people in the industry had an issue with that that some people shouldn't be allowed to work and some cannot. I know some of these things didn't make that cut, didn't make that deadline, But I see a lot of people going before I star, you can hit me with a penalty and I'll give you the money later. So I don't know. It's one of those things that people ain't sitting at home pulling their thumbs. People are getting their hustle on. They are working, They're doing what they have to do. But will the official veil of the strike in soon? We gonna find out, because they're apparently going to the table this week with their final offer, like they ain't playing. So if they say nope, we still ain't budgeting, I don't know what that's gonna leave us. I don't so so so this is a real big opportunity for reality TV shows to be produced. Reality TV show, game shows, talk shows, because you know, talk shows are basically about the writers, and then you know, if you bring on an actor or an actress as your guest. I'm seeing a lot of them talk about their upcoming projects. They ain't biting their tongue no more. You know, at first there was a rule that you couldn't talk about anything mean up. But I'm seeing that rule being broken, like people is like whatever, I'm gonna do what I gotta do to survive, and y'all do what y'all gotta do to make sure we get compensated while we surviving. So I don't know, it's a it's a split right now in terms of right those standing ten toes down saying I'm not working, I'm I'm with the strike and all that great, and then the sun it's like, I'll be damned if I start. So, I mean, I don't know. I think with anything, the longer this strike goes, you'll definitely see a disparity. You'll see a split and who's still ten toes down and who's gonna do whatever they have to do to survive. That's because we've had because we've had special guests that was supposed to come on and do interviews or they didn't do it because of the strike. You know that. So so it's just I just hope that you know, whatever happens, because I have friends like you, and you know, I know, at least the rays of the world and all my people man, I want make sure that you're all good, you know, right now to be a holiday Yeah, it's like the holidays is coming up. You know. People want to get back and relax, you know. So yeah, it's a lot going on. It's a lot going on. Yeah, and you know, as I close, as as I close out the show, I want to talk to people that's dealing that that are dealing with some type of struggle mental health. It could be depression, it could be anything. As we as we're come into the holiday season. Yeah, my word to you today is don't give up. I just want to have a transparent moment just here. Recently, in the last couple of weeks, I've been heavy mentally, I've been dealing with uh some you know, some some disappointments, uh some you know, some some depression, uh some some just some issues you know, mentally and emotionally and even spiritually, you know. But yeah, yeah, yeah, yeah, it's a spiritual warfare that the battle is on and I'm here to let y'all know is real. Yeah, everybody know that I'm really the guy who motivates everybody and I'm the guy that make everybody feel good. I'm the guy that's cracking jokes. I'm the guy who you know, who's bringing everybody together and telling everybody it's gonna be okay, right right right, But reality is I've I'm experienced exactly. Yeah. People think people like us. Well, first of all, people look at social media and they think everybody's life is so great and wonderful and perfect, and you're like, please stop comparing. That is smoke and mirrors people. I know some of these people up there making you think their life is peachy keen, honey, and I know they're going through purity hell behind closed doors. The ones I respect is the ones that will show you and be transparent in that journey, because you know, you got people out here trying to get unrealistic, have unrealistic goals and how their life should be. No, show them the real boo boo. It ain't all peachy kin and they're all rainbows and sprinkles and unicorns. Baby, It's a lot of darkness their honey, it's a lot of darkness. And you know for me, you know, I saw a post recently I got, you know, diagnosed with ADHD and here I am all this time, I'm depressed or I'm flighty or I can't be consistent, and I actually have a full blown condition. And it made a lot of sense with me, with a lot of choices I've made in life and things I've done in life, that this is what it was. And you know, coming from the era of being a seventies baby, honey, you know, I was the talkative kid that couldn't sit still. They just thought I was fidgety and you know whatever, they didn't know it was a condition. And it took me fifty some years old for me to finally know what's going on with me. But it also made a lot of sense. Yeah, I saw a post last night where it said, you know that you when you're going through something, you call that one friend with ADHD to get you out of it. And the person with the little thing was all over the place, singing and acting stupid and actor silly. Now I realize why all my friends called me to make them feel better. But I also realized I didn't have any I didn't have anybody in my life. So I'm being your damn court just to try to get your life right. And I'm over here trying to put the knife down. You know what, I'm saying, yeah, y'all you honey. Everybody got this stuff with them, Honey, it's just the real ones who were able to show you the transparency of it all. And don't have you out here trying to achieve some unrealistic perfect life. There's no such a thing, no such thing. So I say to you, and I guess co Cooke will that for the same sentiments. Please be diligent, don't give up, and find somebody to talk to. Go pray, find somebody, sign somebody to talk to, accountability partner, pray, Go work out, go run, go, go, go to the movie, Go, go do something and regroup, you know, get off something, get off of social media for three or four hours, Go read a book, go do something to to to you, yeah, to pour back to yourself, Yeah, pull back into yourself. And again, the only reason I wanted to have this moment was because, you know what, I'm there, I've been there, I've been there, I'm there. You know what I'm saying, And I'm yeah yeah. And and like you said, Coco, everybody going through something, okay, no matter whether you're rich or poor, whether you the biggest celebrity in the world, or or whether you a celebrity or not. You know, we're watching what's going on going on in Israel. We're watching, you know, what's going on with this Trump situation, voting, all this suff man, everybody, the mask. You know. Just recently, young lady was shot more than four times in a domestic violence situation here in Cleveland. It just it just it's just crazy. So much, you know, big time out to her family and the uh, the the the alleged killer just turned yourself into the police. So hopefully she get able to get justice for for her death. But there's so much that it's going on, and your mind becomes overwhelmed. Yeah, I just want to let you know that God will give you peace that surpasses all understanding, and he says it. Hey, the Scripture lets us know. The Holy Scripture says, lean not to your own understanding, but all your ways, but in all your ways, acknowledge Him and He'll direct your path. Ablues. Use the GPS. God has given you. Don't abandon it, allow you to direct you. Be encouraged, be strengthened, because you will come out of it. You will get through it. You will ten toes. Now you are strong, you are worth it. So with that said, Coco, what did you learn I gotta go, we gotta do. I great, we gotta go. I learned today that being obedient to God's instructions is very imperative, uh, for you to stay on the path so that you can receive your blessings. That just getting cute physically going down to the Dominican Republic to get a butt does not mean jack if your soul and your mind ain't right. Yeah, everything needs to match. Your body, your mind, your soul, it needs to match. And you know, I learned today that's okay, not to be okay, but you don't have to stay in that situation or in that condition because because there is help available to you through friendship, accountability, through prayer, through your faith through God. And at the end of the day, it's not over. That's like all, and you're gonna have some good days, You're gonna have some bad days. And at the end of the day, you know, as long as you're standing and you alive and God has given me breath to breathe, you can make it. You can come through. So with that, Young listen, makes you follow us on, makes you go subscribe to the show on iHeartRadio, Apple Podcasts, Spotify, or wherever you get your podcasts. Big shout out to our friends over in Sacramento at Rhythm one on five point nine NFM, our friends over over in edgart, Nebraska at ninety point five Hits. Big shout out to my man the hat reverend do wrong himself. I'm gonna call him for your brother. You're praying for you man, you and the family. Just be encouraged my brother, man Darvyel Morrow, just pray for everybody. You know that you know listen that the that the weight of the world is lifted off your shoulders. So with that saying God loves you, I love you, and there's nothing in the world you can do about it, we all think Coco, we are back, see y'all. This has been a presentation of the f c B podcast Network, where Real Talk lifts visitors online at f cbpodcasts dot com.